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#166 Thyroid health and a Personalised medicine approach with Dr Nina Fuller-Shavel

The Doctor's Kitchen Podcast

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Hashimoto's Thyroiditis

The British Heart Foundation are doing a bit more of an awareness campaign around this because it's a bit of a misnomer. And anybody with Hashimoto's thyroiditis, you particularly have slightly uncontrolled hypothyroidism will be an increased cardiovascular risk. So having that kind of baseline of a whole food-based Mediterranean style anti-inflammatory diet is going to protect them from multiple angles. I'm a big fan of, you know, one stone, several birds kind of thing. It better have multiple effects on your physiology. Thank you very much.

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