The Importance of Listening to Your Therapist

"I am asking my amazing therapist to listen carefully for anything that could be triggering or wrong in what I'm saying," she writes. "She also says she does not call anorexia disease. She calls it a disorder that we can be reordered from." And then the last thing she noticed, which I love is that she said when I talked about learning that being anorexic is a lot about control and discipline and wanting to be what am I going to replace that with now? What am Igoing to replace it with?"