No Small Endeavor with Lee C. Camp cover image

205: Sheryl Crow: Becoming Who She Always Was

No Small Endeavor with Lee C. Camp

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Meditation's Healing Journey

This chapter explores the transformative effects of meditation in dealing with depression, emphasizing the significance of self-compassion and mindfulness. It also reflects on personal experiences, routine habits like running in nature, and the influence of literature and music on the narrator's artistic expression.

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