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BJJ Fanatics 534: Kurt Osiander

The BJJ Fanatics Podcast

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Rehab Exercises

I remember when i hurt my shoulder many years ago, it's the most boring, like, tedious thing to just sit there with those little, stupid rubber bands and like duties. Yet, the rehab thingis, that's lke whenever you rehabe an injury. And everybody that i've talked to that m has had a hip replacement, theyre like, no, man, it's a game changer,. Because you stop being in pain and not able to walk and shit and a, and it'll really improve everything. So that's, that's what i'm really looking forward to. That's y, the quality of life is, is the number one, most important thing

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