953: TBT - Simon Hill on Plant-Based Nutrition
Mind Muscle Project
00:00
Is There a Connection Disconnection on Inegram?
i think there is a little bit of negative side effects of the instant gratification of insegrams. I mean, people just double tapping a quode. It might get five thousand likes or whaever, but doesn't make any change. Yet, i's always more meaningful when a the message, o whatever, is in private and somehow when it's a commen, it's not quite the same. Ye, we enjoy it the most as well, verseits of great conversation. And that's why i want to show up each week and keep digging for the truth. Just want to know whee the the overall science lies. A, particularly from a longevity point of view
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