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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)

Sigma Nutrition Radio

CHAPTER

Understanding Nutrient Insufficiency and the Role of Multivitamins

This chapter delves into the complexities of nutrient deficiencies, moving beyond overt states to explore subtle insufficiencies in various populations. It highlights key micronutrients like folic acid and vitamin D, discussing their inadequate intake levels and the potential benefits of multivitamins in addressing these issues.

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