1min chapter

The Stronger By Science Podcast cover image

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up

The Stronger By Science Podcast

CHAPTER

The Evidence for Ostioarthritis Patients?

A, i wasn't able to find much evidence that it does stuff for people who don't have ostar thritus. But if you do, maybe it has a small positive effect. A, not a lama ama asks indicators, but what are the indicators that one needs extra conditioning for strength and hypertrophe? So i if you asked me this a few years ago, i probably would have given a different answer.

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