3min chapter

The Upgrade by Lifehacker cover image

How to Change Your Mindset to Get Better at Anything, With Eduardo Briceño

The Upgrade by Lifehacker

CHAPTER

You're Going to Check In

This week, as you know, i went on vacation last week to the beach. So if you know, that's going to be a good time for me to really catch up on all my d ms,. which there are many d ms. Happen to her that is. Georgeand what about you, whit's your upgrade? Oh, k, i right. Mine is very simple. I go to therapy on wednesdays. And one of the things, this is an uprate of the week, for anyone who is in therapy or considering going to therapy. One of the things that i normally catch myself doing, especially when i first started years ago, was not planning what to

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