Ep. 117 - Is Exercise Pointless for Weight Loss?
Iron Culture presented by MASS
00:00
The Effect of Exercise on Metabolic Disease Risk
The effect size of some very fairly small interventions here could be on the population level could be massive. And that's what I'm thinking in the back of my head because if because yo, if we can stop the Christmases and we can get people a little bit more jacked, the effect size that we will have on metabolic disease risk is my it's like mind blowing. That's well said. And there's a lot of nuggets here.
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