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18min chapter
Understanding Targets in EMDR Therapy
Notice That
Updating Our Internal Maps
In this chapter, they discuss the importance of revisiting and updating our internal maps to reflect our current reality, as well as the role of support and relational caretaking in this process. They highlight the shift from focusing on the biggest and baddest zone to a softer and safer approach based on the client's current lived experience.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode