304. Why we grieve past versions of ourselves?
The Psychology of your 20s
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Embracing Change: Grieving Past Selves
This chapter explores the complex emotions of grief associated with losing past versions of ourselves during significant life transitions, particularly in our 20s and early 30s. It emphasizes the importance of acknowledging these feelings as a natural part of personal growth, using metaphors and personal experiences to illustrate the journey. Additionally, it discusses how social media can complicate our relationship with our past identities, encouraging deeper self-reflection and compassion in navigating these changes.
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