
Habit #4 | Overcoming Procrastination Pt 4
The Emma Guns Show
00:00
The Pomadoro Technique Is So Valuable
i'm sure many of you have heard of the pomadoro technique, which is breaking something down into 20 minute chunks. So if a task looks gigantic, it can be too indimid to even begin it. You're going to sort of be buying yourself extra credit or bonus points or gold stars because 20 minutes is going to feel so easy that you might end up doing a little bit more and then that's how you progress.
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