4min chapter

Primal Endurance Podcast cover image

Primal Endurance 115 Things You Need To Know, Part 3

Primal Endurance Podcast

CHAPTER

How to Make Good Workout Decisions

A good strategy for intuitive training is to align workout degree of difficulty with your subjective evaluations of your daily levels of energy, motivation and health. The B-Rad Grass-fed Way Protein Isolate Super Fuel is the absolute highest quality all natural food grade protein supplement infused with creatine. It delivers everything you need to optimize your appetite for fat loss, recover quickly from workouts and build and maintain lean muscle mass. You can easily stir the super fuel just into a glass of water or make a delicious smoothie every day.

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