Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects on my performance, longevity, and well-being.
And Nicotinamide Adenine Dinucleotide (NAD+) status is one of the "biggest" smallest molecules to consider. NAD+ is a molecule of paramount necessity to mitochondrial function, energy production, and yes, aging. Your NAD+ status is one of the most important things to consider not only for your longevity but for your energy and well-being.
Because NAD+ is at the forefront of the health and wellness industry right now, and because I've gotten so many questions about it, I recently published a comprehensive article titled "Everything You Need To Know About NAD+: The Crucial Role It Plays In Your Mitochondrial Health, How NAD+ Slows Down Aging & Increases Energy, Ways To Increase NAD+ Using Lifestyle, Why NAD+ Precursors May Be Problematic & A Safe, Cost-Effective Oral NAD+ Supplement Strategy." Today, I'm following up on that article with a complementary podcast that's sure to help bolster your understanding of this little miracle molecule.
Together, Dr. Michael, Matt, and I are diving deep into the world of NAD+. Discover the essential role it plays at the cellular level, the factors that deplete it, and the smorgasbord of ways to naturally elevate its levels. We'll also shed light on groundbreaking research, decode alternative delivery methods, and unveil the truth behind the NAD+ hype. Step with the three of us into the intriguing realm of NAD+, where we'll explore together how this tiny molecule plays an outsized role in your health and vitality.
Full Show Notes: https://bengreenfieldlife.com/ingredients
Episode Sponsors:
Joovv: Visit Joovv.com/ben and apply code BEN.
Levels: First purchase includes a 1-month supply of continuous glucose monitors, a 12-month software membership, and an additional 2 free months of annual membership levels.link/BEN.
Seed: Use code BEN at seed.com/bengreenfield to redeem 30% off your first month.
BioStack Labs: Spend $100 or more on BioStack.com/Ben15 and get 15% off
KetoMed: Visit ketomed.com/ben and use the code: Ben40 to receive $40.00 off, plus free shipping and no tax.
See omnystudio.com/listener for privacy information.
