Reconceptualizing Sport Movement as a Problem Solving Activity w/ Shawn Myszka
The Adaptable Athlete Podcast
00:00
Empowering Athletes Through Dynamic Movement Problem-Solving
The chapter explores the importance of empowering athletes to creatively solve movement problems by presenting dynamic and real-world scenarios. It discusses the concept of degrees of freedom in movement, encompassing motor, perceptual, and cognitive aspects to foster holistic problem-solving. Emphasizing 'aliveness' in movement problems, the chapter advocates for setting up live challenges to enhance adaptability and authentic skill execution in athletes.
Transcript
Play full episode
