For many people, day three and four kind of the hardest, because all of this other stuff. And that surface stuff is circulating, so it's just like a snow globe that got shook up in ok, i guess el just look at the snow for a while. Then on day six, man, i hade so many crackers with peanut butter when i broke my fast, too. But anyway, it was all vegetarian food sas i oke, peanut butters, vegetari and let's do that. I meditated really well outside. This is in, i think it's wood acre, california. Thet's let's just call it a day or two

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