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19min chapter
2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Shifting to Client Education in Fitness Training
The chapter emphasizes the shift from training to educating clients in fitness, promoting self-sufficiency and understanding. It discusses the importance of trust, vulnerability, and education for a sustainable fitness model. The conversation also touches on coaching techniques akin to personalized parenting approaches for long-term success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode