The Movement Is Rich and Can Enrich It, Right?

Asking someone to actually not do it, but really just think about doing it is a pretty effective way of discovering some of those subtle restrictions that we tend to add to our our ordinary activities. And i agree with you, the movement is very rich and can drown out those other sensations raight. But once you become sensitive to it, you can carry that sensibility into the movement itself, and rather than detract from the movement, it will enrich it, right? Ye. Well, it sort o narrowed in a little bit. It sort of narrowed in. So we play with awareness as well as physical sensation. We play with how far you feel you reach into the world and the it