How to Use Polyvagal Theory to Shift Your Nervous System with Deb Dana
The Wise Effort Show
00:00
Caregiver: The Ventral and the Sympathetic and Dorsal
Tiknahan's husband had a stroke and Dergona stroke. She says one of the most stressful things you can do is long-term caretaking. Tiknahan: My intention is always to be there for him and with him, but my nervous system can't always help me do that.
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