Boundless Life cover image

Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

Boundless Life

00:00

Health Benefits of Geranylgeraniol

This chapter discusses the health benefits of geranylgeraniol (GG), particularly for muscle maintenance and bone health in aging individuals. It highlights the interplay between GG, vitamin K, and calcium management, emphasizing holistic approaches to maintaining bone density and preventing health issues. The chapter also explores the significance of co-supplementation, the nutritional benefits of fermented foods, and the implications of GG as an anti-aging nutrient, especially in relation to athletes and systemic calcium buildup.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app