3min chapter

The Tim Ferriss Show cover image

#680: Richard Koch — Revisiting the 80/20 Principle, The Power of Optimistic Journaling, Studying History to Improve Investing, and The Grand Beliefs of Winners (Plus: The Toxic Beliefs of Losers)

The Tim Ferriss Show

CHAPTER

How to Transform Your Life

I know someone who was incredibly miserable for a very long time. And he said, well, actually, it's because I expected things to be easy. This is one of the great things about life. If you understand this, you can transcend it. But when you're confronted with difficulties, what you do is like Alexander and say, it's too difficult. It shouldn't be this difficult. Then obviously you're going to be miserable despite objectively having a great success. The point is to change it. Your happiness levels are not used to telling you about the baseline happiness level. So if you're an age, you're stuck between six and 10,. depending on the weather and circumstances.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode