Dr Emily - Lonely? You're Not Alone
The Imperfects
00:00
How to Deal With Loneliness
How do we approach this time of the year? I think that's such an appropriate question. The most disconnected I've ever been from my values is when I was single, I reckon. And it just takes a little bit more thinking to work out, you know, how can I move my feet basically towards that value direction? One of the greatest things to do is contribution and volunteering. So if you're lacking in a sense of kind of connection to others, getting out there and being able to contribute has this really powerful effect of creating a sense of community and connection.
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