The Role of Education Systems in Promoting Brain Health

Jeff: What do you see as the role of education systems in promoting these activities that you've talked about? Jeff: It's critical and it's central. Most people think of brain health as the ability to think, well, use their reasoning... But social cognition is our capacity to interact with others. That is a vital part of brain health. Social capacity evolved in the brain over 1.5 million years. We would never have got here without it. The third one is emotional regulation. Our brain will be unhealthy if we can't balance our negative and positive emotions - joy, love, elation, negative ones like anger, fear, angst, stress, disgust,. All of the depression