Protein Powders, Green Tea vs Spearmint, Carb Tolerance, How to do Cardio
The PCOS Podcast by A Cyster & Her Mister
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How to Choose the Right Protein Powder for PCOS
Sureshi: Going gluten and dairy free is a lifestyle change And you don't have to be perfect at it It took me like a whole year to really get it down And be more consistent with it. When it comes to choosing different protein powders Obviously if you're dairy free You want to go for a plant-based protein powder In fact both me and Tylene Just basically have switched I mean I was taking whey protein before But now I've switched over to plant protein The great thing about hemp protein Is that it's one ingredient only Because it contains a lot of nutrients and vitamins Along with just the protein And it has a lot of fiber as well.
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