#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
The Doctor's Kitchen Podcast
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The Gut Brain Axis
We talked about the gut brain axis. It deftly has an impact on then on mood states, enhancing the microbieter. And we talk a bit about dairy fat and how, yes, there is a study that a link dairy fat with with potential a cadyvasca protection. But that doesn't mean that it's caused by that. There could be a whole bunch of other elements in the diet. So ye, hopefully y find that useful. Foryour attention is really, really valuable. I hope this podcast will nu to inspire and give you information and help you lead healthy, happy lives. Take care.
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