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23min chapter
Self-Defense Masterclass with Rener Gracie (SPECIAL) - 11/24/23
The Dan Bongino Show
Self-Defense Techniques: Rear Naked Chokehold and Shoulder Slip
This chapter analyzes a video of an NBA fight where a rear naked chokehold is applied and discusses self-defense techniques, including the shoulder slip. It emphasizes the importance of knowing how to defend yourself and demonstrates ways to neutralize a chokehold.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode