5min chapter

RealLife English: Learn and Speak Confident, Natural English cover image

#323 How To Motivate Yourself To FINALLY Get Fluent In 2023

RealLife English: Learn and Speak Confident, Natural English

CHAPTER

Optimizing a Habit Is Taking It to the Next Level

When you optimize a habit, what you're doing is ultimately taking it to the next level. Maybe you want to build bigger biceps or strengthen your back muscles so you look like a hunk on the beach next summer. Don't let perfect be the enemy of good - reduce the scope and show up for less time if there's a certain day when you really can't do everything.

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