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#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious

Modern Wisdom

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Breaking Habit Cycles

This chapter explores the struggles of personal growth and the cyclical nature of bad habits, emphasizing the need to align knowledge with action, particularly around alcohol. It also discusses public scrutiny of self-improvement, the impact of emerging voices on media, and offers insights on wellness routines, including alternatives to coffee and bedtime practices.

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