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Decisions, Decisions, Decisions: Why ADHD Turns Choices Into Mazes
Taking Control: The ADHD Podcast
Navigating Decisions with ADHD
This chapter focuses on effective decision-making strategies for individuals with ADHD, highlighting the importance of setting rules to simplify choices. The speakers discuss the challenges of overwhelming options and emphasize the need for personal insight and recognizing the stakes involved in decisions. Additionally, they touch on the value of routines, external support, and the differentiation between arbitrary and meaningful deadlines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode