#323: Tim Ferriss Goes to Maximum Security Prison
The Tim Ferriss Show
How to Recover From Slipping or Slipping
i've watched even with let's just say on a very maybe mundane level people who are listening to this they have behaviors and they try to change the behavior. Could you talk about any times when you've either slipped and then had to fix you know had to come back or had the temptation to slip? I'm afraid for them but so i i uh i i lead by example yeah so you're setting an example whether it's good or bad exactly.
In this podcast, I had the rare opportunity to interview three men in Level 4 maximum security at Kern Valley State Prison. There was no time to do homework on any of them, so I crossed my fingers and jumped in. It was incredibly nerve-wracking and, ultimately, incredibly rewarding and fun. Any expectations I might have had going in were exceeded.
I owe special thanks to Cat Hoke, all the men who participate in Defy (the program Cat started), and all the staff and officers at Kern, including Chief Deputy Warden Goss who made it possible for me to bring recording equipment. Thank you for the help, sir!
If you're interested in a similar prison visit after listening to this episode, Cat now has five more trips lined up. Simply email admin@cathoke.com for more details. If this episode moves you in any way, make sure to check out Defy and other groups doing this work and making an impact, like the Anti-Recidivism Coalition (ARC).
Enjoy!
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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