Andrew Huberman: Regulate Stress in Real Time
Mayim Bialik's Breakdown
00:00
Beware of All Your Scrawling on Your Phone All the Time
We should be cautious of our progress that we're making, because it's separating us from the systems that are sort of biologically inherent to us. What i'm hoping is we're all gaining better awareness. Get some natural light in your eyes. Look at the horizon, oor. Break down to the one we hope you never have wi see. Exact time li break down for es. She's got andsideon t on fictionio. She's a break down. We just sound like 90 year olds when we talk like that right? Scott, be careful of all your scrowling. Beware, you'll never find a partner if you're scrolling on your phone all the time
Transcript
Play full episode
