Sounds True: Insights at the Edge cover image

A Soberful Life

Sounds True: Insights at the Edge

00:00

Sobriety Is My Super Power

When you struggle with an alcohol problem, you give up some of your bandwith. bandwidth is simply energy and space in your head to think thoughts. You can do loads with 70% banguet but what you can't do is emotionally grow because you don't have the banduet. So when you get sober a, you have access to your bandwit. And i never have a cost to my fun or my excitement or my belonging or my connection the way that other people do. That's a sippa. I've been speaking with veronica valley - author of the beautiful new book called sober full. Uncover a sustainable, fulfilling life free of alcohol.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app