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Your Brain On... Menopause

Your Brain On

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Cholesterol, Cognition, and Women's Health

This chapter explores the connection between midlife cholesterol levels and the risk of dementia, particularly Alzheimer's disease. It emphasizes the critical roles of cognitive engagement, social determinants of health, and the effects of chronic stress on brain function in women. Highlighting the importance of lifestyle factors such as diet, exercise, and sleep, the chapter introduces the NURO framework for maintaining optimal brain health.

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