#110 Beating Brain Fog with Dr Sabina Brennan PhD
The Doctor's Kitchen Podcast
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Brain Fog Is Not a Disease, It's a Signal
Brain fog is not a disease or disorder, but it's persistent and can interfere with your quality of life. There are many underlying m causes for brain fog including anxiety, depression, chronic pain conditions as well as some cancers. The author uses the analogy that if you have a cough which persists over a period of time then impairs your ability to function. For example, you can't finish au sentence caus you cough. When you go to bed at night, you're woken up because you cough,. And that then is interfering with your sleep, et cetera. It could be an underlying functio, underlying cause, which could be a chest infection, but it could be other
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