How to Become an Addict of Skill Acquisition

In addition to the psychedelics and the weight training sunlight all that stuff, I think also I probably mainly attributed to thePsychedelics and the magnesium. You do fall from doing psychedelics every day you know I've been a type of guy who does macro dose you every couple of months or whatever but taking magnesium and CBD really help with my cognition as well. The whole neuroplasticity route and the whole playing creative route to really again it's creating those new neural pathways to be able to learn something. Think about if you were an athlete trying to learn these new movement patterns after you could consolidate those memories properly. So try to incorporate this into your everyday life in any way possible.