5min chapter

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[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676

Barbell Shrugged

CHAPTER

Type 2 Diabetes

Mashiels: You'll have a 6% increase in the risk of developing type 2 by diabetes for every one point above 85. He says it's from the adrenals, like I talked to mineral cordicoids also glucose cordicoids, glucose, corticoids hormone coming from the body. So you can actually cortisol is something that creates blood glucose elevations in the body because it has glucocorticoid functions. Mashiels: If Travis goes and front squats with 7,000 pounds for a rep for a double for a double he will see low white blood cells but elevated neutrophils. And that's a very typical response in someone who's training.

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