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#73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon

Inside Exercise

CHAPTER

Protein Turnover in Different Tissues

This chapter discusses the turnover rates of various tissues in the body, such as muscle, connective tissue, organs, bone, heart, lungs, and the human brain. It explores the differences in protein turnover between these tissues and highlights the impact of protein intake on muscle adaptation and protein synthesis.

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