5min chapter

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How To Get Rid of Migraine Headaches Forever.

Ben Greenfield Life

CHAPTER

How to Alkalize Your Body and Maintain It

When they're digested the ash that's left over if you took a match and burned a piece of paper there's something left it's called the ash same thing happens in our bodies when our bodies oxidize the fuel that we put in there and burn it up. The ash that is left needs to be alkaline not acid so  we have to first get that misnomer out of the way that just because it's an acid food like a tomato that doesn't mean that it leaves a bad residue in our body It's what our body needs for us to survive comes from fruits and vegetables. If you eat them as close to the natural state as they were grown the better the

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