The Mel Robbins Podcast cover image

8 Things I Wish I Knew in College

The Mel Robbins Podcast

00:00

Navigating College Changes

This chapter explores the vital role of physical movement in emotional alignment during the college transition. It highlights common challenges like boredom, excessive drinking, and the slow building of genuine friendships. The discussion emphasizes a thoughtful approach to navigating these experiences while promoting self-care and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app