4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 127 – Concepts & Realities

Insight Hour with Joseph Goldstein

CHAPTER

The Balance to Relationship to Experience

As you go out and do the walking now as a way of actually applying this talk to your practice, see if it's possible to drop into the level of experience where there's no concept of foot or leg or body or ground. What the practice is developing is the balance to relationship to experience on all levels of perception. It's like the body dissolves into just a flow of changing feelings.

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