Muscle for Life with Mike Matthews cover image

Ep. #1087: Adam Bornstein on Practical Strategies for Sustainable Dieting

Muscle for Life with Mike Matthews

00:00

How to Write a Good Book

Adam Borne: If you liked this discussion, I think you're going to like the book. You can't screw this up. Every day I put out an email and newsletter with Arnold Schwarzenegger as part of Arnold's Pump Club. It's just our way to help people be a little bit healthier and happier. So if you don't want to buy a book or spend the $20, which I think 20 years of knowledge packed in for $20 is a pretty good value.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app