How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
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The Connection Between Mental Health and Fasting
"If I eat late and I wake up bloated, I'm grumpy man. Like I am grumpy when I eat right before I go to bed," he says. "I really try to remember that no matter how hungry I am,. You know what I mean? Just you want to start the day feeling good." He adds: "We should be viewing these things as like, how does this work for me?"
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