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6min chapter
#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health
Modern Wisdom
Minimizing Microplastics: Everyday Strategies
This chapter provides practical strategies to reduce exposure to microplastics, emphasizing the importance of high-quality water filters and avoiding certain plastic containers. The discussion includes healthier alternatives for food and beverage packaging, highlighting the health risks associated with microplastics and advocating safer materials for cooking and storage.
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