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11min chapter
relationship anxiety, advice session
anything goes with emma chamberlain
Understanding Attachment Styles and Relationship Dynamics
This chapter delves into different attachment styles—secure, avoidant, and anxious—and their effects on relationships. It highlights the relevance of self-awareness, emotional regulation, and the need for open communication to navigate challenges like the silent treatment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode