2min chapter

The AlphaMind Podcast  cover image

#14 Merritt Black discusses the harsh realities traders must embrace to help develop the consistency needed to succeed

The AlphaMind Podcast

CHAPTER

Getting the Right Balance in Your Life

I think also it's about balance. You know, having the appropriate balance, just going back to the extreme of pan too much attention to yourself. And a classic example is I, there's some body I knew in the industry that I think he went to sleep at about 11 o'clock at night and woke up at 4 a.m. to do like two hours of meditation. But what he wasn't getting was enough. He always looked exhausted. Cleanly self aware of how tired he was, right? I guess I wasted this guy was looking. Here's how well I'm primed. It was the way of managing himself.

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