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YGT 270: Staying Motivated with Healthy Habits & Routines

You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life

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Introduction

You've Got This is a weekly podcast for higher education professionals looking to increase their confidence and capacity for juggling the day-to-day demands of an academic life. On this episode, Dr. Katie Linder shares a strategy that she has been using to stay motivated with healthy habits and routines as we are heading into this new year.

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