Bhagavad Gita - 2021 Archives - Arsha Bodha Center cover image

Bhagavad Gita 2021 – Dhyana Yoga Verses 20-23

Bhagavad Gita - 2021 Archives - Arsha Bodha Center

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Meditation - A Silent Mind

In meditation, if you wanted a metaphor to represent a silent mind, you would use a flame that was extinguished. And that active burning of the lamp reflects a condition of activity of your mind. In telin, technically known as savi calpa dy itss it's a condition in which your mind is not stopped. We described it petungly an his yoga sutres describes it as an uninterrupted flow of identical thought.

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