How to Flip the Coins on Your Topics

At the end of this episode, I'm going to tell you what the coin flips were. A heads on the coin flip means that if you give me bad advice on these topics, you get a point. Tails is good advice and whoever has the most points at the end wins. How many out of eight have you had today so far? I had fuck you. You should get your eight nutritionals. Is that good? Well, you really got to determine like you got to take in what we say and then define it as good or bad because it might be yours.