For me, it was shut away from the world that i could just go inward and spend time with my family. My mam likes to say your brain doesn't fully develop until you're 25. I would probably lean towards lock down playing a critical role in figuring out what i really cared about. If you can build that inn, whether it's five minutes a day of literaly, just writing down your thoughts, or 20 minutes of meditation a day,.

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