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5min chapter
The Sleepy History of the Aeneid
Get Sleepy: Sleep meditation and stories
Navigating Sleep Struggles and Troy's Perilous Situation
The chapter starts with the host sharing their own sleep challenges and offering calming exercises. It then delves into the ancient city of Troy during the Trojan War, exploring the city's supposed triumph transforming into impending peril.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode